Links and Recommended Reading

FitSense Australia - offering a range of health and fitness services provided by experienced staff.

Provides expert nutrition advice relating to all aspects of endurance sport.

Home page for Australian Rabobank cyclist, Rory Sutherland.

For all your running related news and information.

Homepage of elite 5000m runner Marius Bakken. This page provides training strategies from the Kenyan's and Moroccan's.

Sports Dietitians Australia

Recommended Reading

Explosive Running by Dr. Michael Yessis

Programmed to Run by Thomas S. Miller, PhD

Daniels' Running Formula by Jack Daniels, PhD

Better Training for Distance Runners by David E. Martin, PhD & Peter N. Coe

Advanced Marathoning by Pete Pfitzinger & Scott Douglas

Triathlon into the Ninties by Rod Cedaro

The Cyclists Training Bible by Joe Friel

Precision Training by Jon Ackland

Road Racing for Serious Runners by Pete Pfitzinger & Scott Douglas