About Us - Coaches
Ben Wisbey
Ben has a degree in Applied Science, majoring in Sports Science and has over 8 years of practical experience as an exercise physiologist. Ben currently works for FitSense Australia as a sports scientist and coach. Ben has provided sports science services and training advice to a range of elite and developmental athletes since 1997.
Ben is also an experienced coach, holding a Level 2 Triathlon Coaching qualification. Through years of coaching, Ben has developed a wealth of knowledge about the best methods of training for endurance sports and the best methods of implementing this for both recreational and elite athletes.
During his many years of coaching, Ben has coached athletes from junior to senior, and from age grouper to elite.
Ben has previously worked at the ACT Academy of Sport as a sports scientist, and currently provides a range of sports science services to elite and professional athletes and sporting teams.
With the experience of coaching a range of athletes, Ben has shown the great value that individual training programs can have on an athlete's development and performance.
During the past few years, Ben has written regularly for both Triathlon & Mutlisport Magazine and Runner's World Magazine.
Liz Bennett
Liz has a Bachelor of Arts (Hons) and a Masters in Sports Science (Strength and Conditioning) as well as a wide range of personal fitness training and coaching qualifications.
Liz has extensive experience in the health and fitness industry, as both a provider of personal coaching services and as a writer/editor of various health, sport and fitness publications.
Liz is an accomplished runner herself having run over 20 marathons, including a PB of 2:59.
Liz recently completed a two year term as President of Fitness ACT, and is still an executive member of the Fitness ACT Board.
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