Links and Recommended Reading
FitSense Australia - offering a range of health and fitness services provided by experienced staff
Provides expert nutrition advice relating to all aspects of endurance sport.
Home page for Australian Team Ouch cyclist, Rory Sutherland.
For all your running related news and information.
Homepage of elite 5000m runner Marius Bakken. This page provides training strategies from the Kenyans and Moroccans.
Recommended Reading
Explosive Running by Dr. Michael Yessis
Programmed to Run by Thomas S. Miller, PhD
Daniels' Running Formula by Jack Daniels, PhD
Better Training for Distance Runners by David E. Martin, PhD & Peter N. Coe
Advanced Marathoning by Pete Pfitzinger & Scott Douglas
Triathlon into the Nineties by Rod Cedaro
The Cyclists Training Bible by Joe Friel
Precision Training by Jon Ackland
Road Racing for Serious Runners by Pete Pfitzinger & Scott Douglas
Newsletter
Includes information on recent research into endurance sports, training related topics, and practical performance assisting information.
It's free and you can register for it here
Corporate Services
FitSense Australia provides corporate health and wellness programs to organisations looking to improve the health and fitness of their staff.
FitShop
Specialising in supplying only high quality, functional and value for money fitness equipment that have a proven track record.